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Workout, Happening, and Updates at CROSSFIT DARK HORSE
The Blog
Ever Frustrated by the Number on the Scale?
Battling the Number on the Scale Ever found yourself frustrated by that little number on the scale? We’ve all been there – checking once in
The Best 24 Hour CrossFit Gym
Your Fitness on Your Schedule Just like the best diet is the one you can stick to, the best gym is the one you can
There’s More to Fitness Than Thrusters and Pull-Ups
“Regularly learn and play new sports…” The idea is built right into the definition of CrossFit! With summer in full swing, there is no better
Memorial Day Murph
A Day to Honor Those Who Have Paid the Ultimate Sacrifice This coming Monday, we celebrate Memorial Day. Traditionally a day of picnics, BBQs and
Why Do I Need Electrolytes?
What do muscle contractions, blood circulation, fluid balance, and your ability to read this very sentence have in common? They all depend on a short
Making the Most of Your Workout
Trust us. We understand busy schedules. In fact, many of the members we have here at CrossFit Dark Horse initially joined because they needed a
